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Like choosing the perfect ice cream flavor, picking the right coach for you doesn’t necessarily happen on the first try. You might have a flavor that sounds really good but doesn’t taste quite like what the description portrays, or you...
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As we're coming to the end of Earth Month, I've been reflecting on how to be present in outdoor spaces while also taking the time to give back. As the chapter lead for Tuesdays for Trash Massachusetts, each week I...
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Howdy Lily Trotters fans! This is Coach Lora Erickson aka @theblonderunner. I am originally from Colorado but was recruited to Utah to run long distance for Utah State University where I graduated. I begin coaching running in college and have...
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Note: Prior to reading Liz's re-cap of her recent Barkley attempt, we highly recommend getting to know the Barkley Marathons through the following documentaries: "The Barkley Marathons: The Race That Eats Its Young" & "Where Dreams Go To Die." ----------------...
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