You see your favorite athletes wearing compression socks, sleeves, shorts, and shirts as they warm up, train, and play. And then you remember the person next to you on your cross-country flight mentioned she was wearing compression socks.
What exactly is compression wear and should you be using it? Or, is it a buzzword the athletic garment industry invented to increase sales? Is all compression wear equal? What is the right amount of compression? What is the correct compression for your needs?
We're off to the races! Woohoo!
Known as one of the best races on the East Coast, The Baltimore Running Festival is holding their 16th annual event which consists of a marathon, half marathon, 5k and more. Many organizations are coming out to show support, including one particularly awesome Baltimore-based high-performance compression sock company... Ahem - yours truly.
Our compression socks have become a favorite among local runners and fitness fanatics, so we just had to cheer on our tribe at this spectacular event. We can't wait to see runners reppin' their Lily Trotters athletic compression socks at the starting line!