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Here's Why You Should Wear Compression Socks at the Office

Here's Why You Should Wear Compression Socks at the Office

June 20, 2017


Why You Should Train for Your Half-Marathon from the Feet Up

Why You Should Train for Your Half-Marathon from the Feet Up

June 15, 2017

Whether you're training for your first or your fiftieth half marathon, there's always room to learn new techniques to increase your time. One such underrated technique? Compression socks! According to Mark Sorrentino MD, MS, “compression stimulates blood flow and reduces lactic acid build-up – delaying the onset of muscle soreness and helping legs recover faster from a hard run.”

Compression socks in summer? Don't sweat it!

Compression socks in summer? Don't sweat it!

May 25, 2017

Lily Trotters compression socks are moisture-wicking AND antimicrobial. They are an integral piece of performance gear for ALL SEASONS. 


5 Reasons why people DON'T wear compression (that don't actually matter)

5 Reasons why people DON'T wear compression (that don't actually matter)

May 15, 2017

Bring up compression socks at the next happy hour and you're bound to be met with some amount of skepticism. Beyond the basic question, do they actually work? (the answer is a resounding, scientific "yes") there are a couple reasons people will bring up for why they don't wear compression socks.

Turns out, many of those reasons are unfounded or outdated. Let's take a look at some of them.


On May 14th, give Mom’s feet the best hug ever.

On May 14th, give Mom’s feet the best hug ever.

May 04, 2017

The gift of compression socks for your Mom (or Dad for that matter) may be more appreciated than those flowers or chocolates you had in mind. They can help legs and feet recover faster, move smoother and just feel better — whether you are a mom or you're shopping for one. 

10 Simple Heart Pounding Outdoor Activities to Embrace Spring

10 Simple Heart Pounding Outdoor Activities to Embrace Spring

May 03, 2017

Winter is finally over and after spending months indoors you may find yourself itching to get out, ready to hit new goals, or both. That’s why we put together this list of 10 outdoor activities to help you get your heart pumping this spring.


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