What Are The Best Compression Socks for Running?

Not only do compression socks show you are a runner who really knows optimal training gear, but they also boast a range of post-run recovery benefits to help you get back in the game faster. Acting as the sports support that can help you rise to any challenge, Lily Trotters compression socks for running can help to improve the blood flow in your legs - helping you to stay energized longer during your run.   

Compression socks for running are a great combination that helps with encouraging recovery in your legs post-workout and reducing muscle fatigue during your runs. This will help take your workouts to the next level, and our wide range of stylish and cool running compression socks will help you achieve just that. Whether you’re completely crushing your HIIT routine, or going for a light walk, Lily Trotters compression socks for running are available in fantastic designs and sizes to suit everybody. 

 Our compression socks for running are not limited by notions of body size or gender, simply explore our wide range to find your perfect pair. 

What are Compression Socks for Running?

 Lily Trotters compression socks for running act as your cheerleader with whatever activity you’re doing. Whether you’re completing a grueling ultramarathon, or going for a scenic jog around Yosemite, our compression socks for running help encourage you to keep going by reducing fatigue in your legs and speeding up recovery for your next adventure. 

You may be wondering, are compression socks good for running? In order to best support your sporty endeavors and keep your legs energized all day, our compression socks for running utilize a proprietary weave that makes them comfortable to wear for longer periods. Compared to traditional compression socks available on the market, Lily Trotters compression socks utilize a cleverly designed graduated compression system that applies the perfect level of compression through key areas of your legs and feet where pain is most apparent, such as the feet, achilles, ankles, shins and calves. 

Remember the last time when you were put out of commission for a day, or more, because you wanted to push your body that bit further? Lily Trotters compression socks for running can also help enhance athletic performance and be used as post-run compression socks, with recovery being sped up so that you can get back out there and be at your best faster, and more frequently. 

 You may think that wearing compression socks for your run or workout won’t make a difference and that is definitely not the case. Compression socks don’t do the running for you, you’ll still be working your muscles to the same level. They will simply increase the circulation of your blood and help to reduce any pain in your legs so that you can push yourself harder and reach levels you know you can achieve. 

Types of Compression Socks

You’ll typically find many main types of compression socks on the market: high-performance compression, medical compression, anti-embolism stockings and a plethora of imported inexpensive ‘compression’ that lacks quality, is neither medical nor high-performance and most definitely is not top-quality graduated compression. If you have any questions regarding which type of compression garment is the best type for you, whether you wish to enhance your athletic performance or use them for medical reasons, then please consult your healthcare provider and they can provide the best guidance for you personally.  

Graduated compression socks are most common and found in medical compression and in some high-performance socks in the market. They are available in a range of compression strengths or tightness that is measured in mmHg - millimeters of mercury like 15-20 or 20-30 mmHg. The higher number notes the tightest part of the sock at the ankle - with the sock gradually loosening up the leg to the loosest number at the top. They are available in a range of styles from knee-high compression socks for running, to compression calf sleeves for running, and compression crew socks that come up just under the calf. They are all great for enhancing performance and speeding up muscle recovery, as well as reducing swelling in your legs and feet when flying, while pregnant and when sitting or standing for extended periods of time. They can also help to reduce the appearance of varicose and spider veins and delay the onset of new ones. Most remarkably, they can reduce the risk of developing a life-threatening blood clot or deep vein thrombosis (DVT).

Anti-embolism stockings and medical compression socks are used for more specific medical purposes. They are used as part of patient treatment plans to fight a host of medical conditions and to be worn post-procedures. They are generally designed to help maintain blood circulation in the legs, and they work in preventing fatal blood clots for bed-bound patients who have been confined to their bed after invasive surgery. 

Benefits of Compression Socks for Running 

You may have noticed that Lily Trotters compression socks are some of the most stylish, fun, and sophisticated looking compression socks on the market - but that’s not all we have to shout about. Our compression socks feature a wide range of benefits that not only aim to help with athletic performance and muscle recovery, but also provide assistance while traveling, while pregnant, while sitting and standing for long periods and for maintaining vascular health - delaying the onset of new varicose and spider veins and preventing the ones you already have from getting worse with the added benefit of minimizing their appearance. 

Whether you may wear compression socks to give your runs that extra oomph, or if you wear them for medical reasons, here at Lily Trotters: we believe that you should be able to look and feel your best when wearing compression.

Why wear compression socks for running? Here are some of our favorite things about Lily Trotters:

Stylish Compression Socks For Every Occasion

 Able to fit into dress shoes, boots, and sneakers with unparalleled ease, Lily Trotters offers flexibility in how you wear them. Compared to other brands, our compression socks are not dull and boring, you can show off your personality and match your outfit properly with a wide range of colors, styles, patterns, and sizes that are available for everybody.  

We want you to feel confident and comfortable in our compression socks. Though our site may be categorized into sections like women's compression running socks and the best men's compression socks for running, we strongly believe that everyone wants to look good, feel comfortable, and be filled with confidence and that should not be limited to a gender or size; which is why our compression socks for running are actually suitable for all who wish to wear them.

Don’t compromise on confidence and comfort, Lily Trotters offers both. 

Smart ON & OFF Technology

If you’re wondering how to use compression socks for running, Lily Trotters feature a smart proprietary weave within the compression sock itself which offers a high level of ease when putting them on and taking them off. This knocks other brands out of the water with how easy they are to use, and gone are the days where you had to wrestle with your socks just to get them on and take them back off, with Lily Trotters compression socks; you can save time by simply slipping them on and off. 

Comfort and Strength All Day Long

 Do you typically work long shifts on your feet? Do you like to take long hikes around our wonderful national parks? Do you simply like to run to achieve that 5k milestone? We’ve all experienced the pain of the day after a long walk, or a super challenging run, and recovery can be a slow process depending on your body. If you’ve pushed yourself harder than usual, a pulled muscle can take you out of the game for days or weeks. When you choose Lily Trotters compression socks for running, you can minimize the risk of extended periods of fatigue, or having your recovery periods lasting for days on end. 

Lily Trotters are 15-20mmHg compression socks for running. What is the purpose of compression socks for running? The level of pressure and compression offered by Lily Trotters provides a fantastic level of comfort during wears, as well as enhancing your athletic and running performance and accelerating the recovery rate of your muscles after a challenging day. Plus, our enhanced ‘built-to-perform’ durability and our anti-microbial and moisture-wicking finishes keep your legs and feet dry and odor free; so wearing Lily Trotters compression socks for summer running and everyday wear, doesn’t seem so far-fetched. 

Comfortable, Cute, and Colorful Compression Socks for Running

If you’re wondering “do compression socks work for running?”, why not try us out for yourself? Lily Trotters provides athletes and all those who are constantly on their feet with a reliable companion and cheerleader to join you on your endeavors and keep you going for longer. 

Providing a fantastic level of comfort for your next 5k or ultramarathon, keeping your legs from swelling on your next long-haul flight, supporting your legs through long shifts at the hospital and speeding up muscle recovery after your hardest workout yet, Lily Trotters are here to keep your legs comfortable and pain-free all day long. 

Looking for a pair of compression socks for running that really work? With Lily Trotters, you will feel your legs take flight, possibly leave the competition in the dust and you may even hit a new PR...