Blog – Page 9 – Lily Trotters

How to Get Your Kids Involved in Activities/Movement

I think one of the biggest ways to involve children and help them enjoy it is to keep it fun!

Focus On Your Mental Health. Use These 10 Tips...

In honor of Mental Health Month, Lily Trotters Brand Champion, Lauren, shares helpful tips to ensure you're making your mental health a priority. As an athlete and a busy human being, I have come to value taking care of my...

Runners Make Great Friends

Lily Trotters Brand Champion, Holly Manigan, shares her experience making new friends through the sport of running. After nearly 22 hours of travel, I step off the plane. I am on the other side of the planet. Almost literally. Technically,...

Shanti Shares: Motherhood and Me

When my son Mason was born I was 41 years old. I hadn’t planned on being a mother. It wasn’t that I didn’t want to be a mother, but my life wasn’t really unfolding in a kid-friendly way. I was...

Post-COVID: Balancing work, life, and running in the "new normal"

Lily Trotters brand champion, Samantha Bobo Woodworth, shares some insight on her quarantine experience and hopes for the future. It’s no secret that the COVID-19 pandemic turned life upside down. We’ve all spent the past year or so trying to...