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While often marketed as gear for athletes or those with specific health conditions, compression socks can offer preventative health benefits for nearly everyone. The following overview of how compression socks work reveals their universal appeal and utility.
Everyone knows it can be tough to motivate in the cold months of winter. Waking up early to crawl out of a warm bed when the skies are still dark and the temps are close to freezing can feel pretty impossible...and that makes a lot of sense.
The sunny days of summer bring challenges of their own, but we don't often hear about how people struggle with fitness during this time of year. If you're having trouble staying committed to an exercise routine right now, you are definitely not alone. We thought we'd share a few IG accounts that we find inspiration from year-round. These women are relatable, unstoppable and transparent about all things life. Give them a follow!
"Lily Trotters are my new addiction. They make my legs feel refreshed and energized throughout the day...." In this blog post, learn more about how compression can help you the next time you roll out the mat to enjoy a yoga or pilates sequence. Go deeper, hold that pose longer and enter a "flow state" with the help of Lily Trotters compression socks!
We love following along on our ambassadors' journeys and it's been a blast to watch Jackie Merritt's journey to soon-to-be motherhood! As a respected ultramarathoner, we've asked Jackie to share her favorite products for runners in the past, but here she's dishing on the goods that made her active pregnancy a bit (or a lot) more comfortable.
Here's a few items that the new or expectant mom is your life would love to receive this holiday season!