FREE U.S. SHIPPING ON ORDERS $50+! EASY RETURNS & EXCHANGES!

Any Sport Any Season: Yoga & Pilates

April 18, 2019

Any Sport Any Season: Yoga & Pilates

"Lily Trotters are my new addiction. They make my legs feel refreshed and energized throughout the day. Whether I’m teaching a class or playing with my two kids, Lily Trotters keep my legs from feeling strained and tired. Not only are they healthy but they look AMAZING." - Nanda Oliveira, Yoga & Pilates Teacher and Lily Trotters Ambassador

Remember that time you had to come out of a pose because your legs got fatigued or cramped up due to the position you were in? Compression sleeves are a useful tool in remedying both of those issues and a host of others. People often recall seeing compression calf sleeves on the legs of runners and basketball players but ...yogis? That's a different story - until now!

Lily Trotters calf sleeves use graduated compression to increase blood flow and reduce lactic acid build-up in the legs, allowing them to work harder and feel stronger for a longer amount of time. The calf sleeves are especially useful as the foot is still able to apply natural traction to the mat or floor throughout your yoga or pilates sequence. 

"Shavasana is one of my favorite times during class. As we begin to relax and focus inward, our body temperature begins to drop. Wearing a pair of cozy (compression) socks will keep your muscles warm and allow your body to submerge further into relaxation."

Sometimes yoga, and really most exercise, can be about letting go. Entering a "flow state" in which your mind is free to roam or be completely still is a unique experience that can result in pure bliss. Compression socks will help you sink deeper into your meditative state. As you release tension in your muscles starting from your head to your toes, our socks will increase the circulation of blood from your feet to your heart...ultimate "flow state" achieved!

"Probably my favorite advantage of wearing Lily Trotters is the social aspect! Almost daily someone asks me, “Where did you get your socks?” They are a great conversation starter. I love telling people about these amazing socks!“

For a little extra zen, check out our lotus-inspired 'OM' collection! Do you wear compression when you're on the mat? Share you experience in the comments below!





Leave a comment

Comments will be approved before showing up.


Also in Blog

Any Sport Any Season: Compression socks save Equestrians and keep them comfortable in the saddle.
Any Sport Any Season: Compression socks save Equestrians and keep them comfortable in the saddle.

May 16, 2019

Anyone who is fortunate enough to participate in an equestrian sport understands the importance of gear and the challenges of being comfortable both during and after a ride.

As compression socks are becoming more and more mainstream, many equestrian athletes depend on them regularly to energize and support their legs while riding and to minimize their soreness post ride so that they can get back to training more quickly and pain-free.

Mother's Day Gift Guide
Mother's Day Gift Guide

May 04, 2019

It's time to start thinking about the perfect gift for all the well-deserving mothers out there! We like to say moms are the COOs (Chief Operating Officers) of their households because they often times manage it all. Mother's Day is a great time to show appreciation for everything they do.

We've asked the most #unstoppable moms we know, our ambassadors, for their recommendations when it comes to our 2019 Mother's Day Gift Guide. We hope you find some inspiration below! 

Race Recap: Karen Runs Boston
Race Recap: Karen Runs Boston

April 25, 2019

Hear from 9-time Boston Marathon finisher and Lily Trotters ambassador, Karen Howe, on what it was like to run Boston in 2019. Karen is a busy mom with a demanding career who often wakes up before the sun to get her miles in -- even during the cold winter months in Rochester, NY! A member of the McKirdy trained group of runners, Karen is as dedicated to the sport of running as they come!
What size works best for me?