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While often marketed as gear for athletes or those with specific health conditions, compression socks can offer preventative health benefits for nearly everyone. The following overview of how compression socks work reveals their universal appeal and utility.
There are times in our days and weeks when getting outside isn't an option when it comes to physical fitness. It may also be that you just prefer to exercise indoors. To all the indoor workout haters out there, we say...don't knock it til you try it! There are tons of options to get your sweat on inside that won't make you lose your mind (ahem -- they don't call it a "dreadmill" for nothing!). Read on for fun indoor exercise studios or programs we love.
And remember: sleep well the night before, drink plenty of water and wear compression socks or sleeves to be sure you're operating at your maximum performance level!
Lily Trotters compression socks are moisture-wicking AND antimicrobial. They are an integral piece of performance gear for ALL SEASONS.