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Race Recap: Karen Runs Boston

Race Recap: Karen Runs Boston

April 25, 2019

Hear from 9-time Boston Marathon finisher and Lily Trotters ambassador, Karen Howe, on what it was like to run Boston in 2019. Karen is a busy mom with a demanding career who often wakes up before the sun to get her miles in -- even during the cold winter months in Rochester, NY! A member of the McKirdy trained group of runners, Karen is as dedicated to the sport of running as they come!

Runner Not Running - How to survive a running sabbatical.

Runner Not Running - How to survive a running sabbatical.

February 20, 2019

There will be times in your life due to circumstances beyond your control that you may not be able to run with the frequency you would like. Don't despair. While you may be inclined to avoid the running world in its entirety during your sabbatical, there are a number of ways to continue to stoke your love of running. You can still enjoy the game from the sidelines -- Lily Trotters' resident runner, Casey, shares how.


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