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I think one of the biggest ways to involve children and help them enjoy it is to keep it fun!
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We can't think of a better time of year to promote the benefits of hiking (and the benefits of wearing compression socks!). Fall is the best season to head out for a walk in the woods and there are plenty of ways to gain fitness and strength and stay injury-free while exploring the trails. Of course, Lily Trotters compression socks will help you reach your hiking goals.
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