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Race Recap: Karen Runs Boston

Race Recap: Karen Runs Boston

April 25, 2019

Hear from 9-time Boston Marathon finisher and Lily Trotters ambassador, Karen Howe, on what it was like to run Boston in 2019. Karen is a busy mom with a demanding career who often wakes up before the sun to get her miles in -- even during the cold winter months in Rochester, NY! A member of the McKirdy trained group of runners, Karen is as dedicated to the sport of running as they come!

Women Supporting Women--Discover these Amazing Brands!

Women Supporting Women--Discover these Amazing Brands!

April 04, 2019

We were thrilled to be at Title Nine's Movers and Makers Pitch Competition (have we mentioned that?), not only because it provided an opportunity for us to share our product with a wider audience, but also because we were able to learn about so many other amazing products being designed by women, for women!  

Two of our fellow Pitchfest finalists are currently making wonders happen through crowdfunding platforms, and we want to show our support by sharing our admiration for their awesome creations. Did you know that Lily Trotters launched via a successful Kickstarter campaign? We've been there and done that and understand the importance of having amazing supporters from the very beginning! (We ❤️ our original sock flock members!)


Up in the Gym, Just Working On My Fitness...

Up in the Gym, Just Working On My Fitness...

March 27, 2019

There are times in our days and weeks when getting outside isn't an option when it comes to physical fitness. It may also be that you just prefer to exercise indoors. To all the indoor workout haters out there, we say...don't knock it til you try it! There are tons of options to get your sweat on inside that won't make you lose your mind (ahem -- they don't call it a "dreadmill" for nothing!). Read on for fun indoor exercise studios or programs we love.

And remember: sleep well the night before, drink plenty of water and wear compression socks or sleeves to be sure you're operating at your maximum performance level! 


Runner Not Running - How to survive a running sabbatical.

Runner Not Running - How to survive a running sabbatical.

February 20, 2019

There will be times in your life due to circumstances beyond your control that you may not be able to run with the frequency you would like. Don't despair. While you may be inclined to avoid the running world in its entirety during your sabbatical, there are a number of ways to continue to stoke your love of running. You can still enjoy the game from the sidelines -- Lily Trotters' resident runner, Casey, shares how.

Shop These Brands this October and Join the Fight Against Breast Cancer!

Shop These Brands this October and Join the Fight Against Breast Cancer!

October 16, 2018

According to the American Cancer Society, one in eight women in the U.S are affected by the disease. That’s precisely why we’re donating 10% of all ‘Pink Power’ sales this month towards the fight against breast cancer. And, we’re not the only one! In October, brands from many different markets get involved by donating a percentage of sales to organizations dedicated to the fight against this disease that has most likely impacted someone YOU know.

We’ve compiled a list of companies we love that have embraced October as Breast Cancer Awareness Month and are putting their money where their mouth is by contributing to the fight against breast cancer.


Running thru Illness - #Unstoppable Women Athletes You Should Know

Running thru Illness - #Unstoppable Women Athletes You Should Know

October 10, 2018

In honor of our ‘Pink Power’ campaign which aims to raise money to help fight breast cancer and support women, we wanted to bring to your attention some inspiring women runners who have been directly impacted by illness. These women ‘can’t stop won’t stop’ when it comes to using running as a tool to keep themselves mentally and physically healthy and strong as they fight to regain control of their health.


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